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Raised Uric AcidHealth Screening & Tests

Raised uric acid levels, also known as hyperuricemia, occur when there is an excess of uric acid in the blood. Uric acid is a waste product formed from the breakdown of purines, which are substances found in many foods and drinks. 

Causes of Raised Uric Acid

– Diet: High intake of purine-rich foods like red meat, organ meats, and seafood.
– Alcohol: Especially beer and spirits, which can increase uric acid production.
– Obesity: Increased body weight can lead to higher uric acid levels.
– Genetics: Family history can play a role in uric acid levels.
– Medical Conditions: Conditions like kidney disease, diabetes, and certain types of anemia can affect uric acid levels.
– Medications: Some diuretics and medications for hypertension can increase uric acid levels.

Symptoms

– Gout: A form of arthritis characterized by sudden, severe attacks of pain, redness, and swelling in joints, often the big toe.
– Kidney Stones: Uric acid can crystallize in the kidneys, forming stones.
– Tophi: Deposits of uric acid crystals under the skin, often in chronic cases.

Management and Treatment

– Dietary Changes: Reducing intake of purine-rich foods and alcohol.
– Hydration: Drinking plenty of water to help flush uric acid from the body.
– Medication: Drugs like allopurinol or febuxostat can help reduce uric acid levels.
– Weight Management: Maintaining a healthy weight to reduce strain on the body and lower uric acid levels.

Prevention

– Balanced Diet: Focus on fruits, vegetables, whole grains, and low-fat dairy.
– Regular Exercise: Helps maintain a healthy weight and reduce uric acid levels.
Limit Alcohol: Especially beer and hard liquor.

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