Chester Step Test (OEUK ERT)
The Chester Step Test is for Emergency Response Teams (ERT) in the oil and gas sector as maintaining a high level of fitness is essential. ERT members are often required to respond to acute or life-threatening situations, making physical readiness critical. Therefore, the OEUK ERT medical involves additional requirements such as the Chester Step Test.
What Is the Chester Step Test?
The Chester Step Test is a reliable fitness assessment that measures the heart’s ability to recover from exertion. This aerobic test involves stepping onto and off a platform at a rate set by a metronome. The intensity gradually increases every two minutes, with the goal of reaching approximately 80% of your maximum heart rate.
Why Is It Important?
The Chester Step Test provides an accurate gauge of aerobic fitness, which is crucial for emergency responders who need to maintain peak performance during physically demanding situations.
Procedure Details
- Duration: Approximately 30 minutes (may take longer if combined with an offshore medical)
- Frequency: Annual assessment required (in addition to the basic offshore medical every two years)
- Performed By: Trained medical professionals
Pricing
- Chester Step Test (OEUK ERT): £50
Booking Options
- Stand-alone service
- Combined with your offshore medical for added convenience
Frequently Asked Questions
Ready to Schedule Your Chester Step Test? Contact us today to ensure you meet fitness requirements and maintain readiness for emergency response situations.
